Food addiction, whether you are over or under eating, is a danger.
The causes of addiction are most commonly caused by an event in the past, in which you are unable to deal with on a conscious level and, therefore, your unconscious has created this unhealthy coping mechanism.
Similar to most addictions, there can be multiple reasons for this addiction, such as:
Biological
Hormonal imbalances, a difference in brain structure, side-effects of certain medications, having a family member who struggles with addiction
Psychological
Experiencing trauma or abuse, difficulty dealing with negative emotions, low self-esteem, dealing with grief or loss.
Social
Family issues, pressure from peers or society, feeling isolated, stress
Hypnotherapy For Food Addiction
Hypnotherapy is extremely useful when needing to overcome unhealthy habits.
During our session together, I will help you into a deeply relaxed state, where I can then used positive suggestions to help your unconscious realise the habit and help you to stop the addiction.
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