UNLOCKING YOUR FULL POTENTIAL
Confidence Workshop
Confidence is essential in all areas of our lives, from careers and relationships to decision-making and communication.
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So, what exactly is this thing called confidence?
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Confidence isn’t just one thing. It’s an overarching feeling that encompasses many aspects of who we are, making it sometimes seem elusive. In my practice, I often hear clients say, "I have no confidence," when what they really mean is they haven’t had the opportunity to develop confidence in a particular area or something has dampened its power.
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In truth, we are all born with an abundance of confidence. Just look at a baby: they don’t shy away from the limelight, and no matter how many times they fall, they get right back up until they master walking.
What is this overarching feeling made up of?
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Confidence influences areas like self-esteem, self-judgment, self-belief, fear of rejection, and self-doubt. That’s why I created the course "Unlocking Your Full Potential." We explore all the aspects that make up your confidence and help you build it up, which in turn will impact all areas of your life.
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I've designed an interactive workshop that delves into the various components of confidence, including beliefs, self-esteem, inner dialogue, boundaries, and body language. By examining how these factors affect our behaviour, we can adopt strategies to cultivate new habits and build confidence. We'll also cover visualisation, values, and practical steps to understand what’s holding you back and how to make desired changes.
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The workshop includes a workbook to guide you and a place to keep all your notes.
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This online workshop offers insight, actionable advice and techniques to enhance your confidence and develop an assertive attitude in various personal and professional situations. It’s like no other course you would have experienced before.
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